4-Step Onboarding Roadmap
Follow our basic structural guidelines to guarantee a warm, safe, and positive wellness experience.
Determine Intent
Are you microdosing for daily cognitive focus and anxiety relief, or exploring spiritual visual trips? Aligning intent shapes your dose and strain.
Align Environment
Choose a familiar, safe, and stress-free setting (set & setting). Ensure you have zero active professional tasks and are in a calm state.
Weight & Dosage
Doses scale by weight and chemistry. Beginners should strictly start at sub-perceptual levels (50mg-150mg) to gauge body sensitivity safely.
Detailed Logging
Log your active dosage days, emotional focus levels, and rest periods. Structured tracking yields the highest neuroplastic gains.
What Product Is Right For Me?
Take our quick 3-question onboarding quiz to identify the optimal strain format, dosage, and category matching your experience level.
Beginner Stacking FAQs
Discover essential beginner safety questions answered clearly by our clinical mycologists.
No, absolutely not. A true microdose is "sub-perceptual" (typically 50mg-200mg). You will experience subtle, glowing cognitive concentration, stress relief, and mood support, but zero visuals or trips. You can easily go about your daily work routine.
We recommend trialling a microdosing routine for 4 to 6 weeks. Following a protocol like the Fadiman stack prevents tolerance. After 6 weeks, take a 1-2 week integration break before resuming.
Yes. However, coffee is a mild CNS stimulant. For beginners, we recommend trying your microdose capsule with green tea or water first to ensure you have a calm, focused, and jitter-free session.
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